An increase in potency is largely determined by a man's moral and psychological state and his satisfaction with family life. Means to increase potency in the modern world surprise with abundance and variety. It can be medicines and physical therapy, herbal medicine, physical therapy exercises, acupuncture and more.
Potency in men may vary depending on:
- rationality of nutrition and peculiarities of taste preferences;
- availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medicines
It is very easy to interrupt sexual function in men, but it is not easy to restore potency. Consider effective ways to increase male erection.
Phosphodiesterase Inhibitors
The most popular drugs to increase potency are those containing phosphodiesterase-5 inhibitors. These funds for increasing male erection are distinguished by the following features:
- The erection-enhancing effect is short-term.
- An erection is observed only due to sexual arousal in a man. In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these medications no more than once a day.
- They are used to eliminate psychophysical disturbances of male potency.
Systemic drugs
Means to increase erection of systemic action are also used. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by a specialist. If necessary, a second course is prescribed.
hormonal drugs
Hormonal drugs that increase potency are used in case of insufficient production of male sex hormones.
The most commonly used testosterone-based hormone medications are in the form of ointments, gels, pills, patches (so-called transdermal therapy) or injections. Such drugs can be used as a stand-alone treatment or as a component of a complex.
alternative drugs
There are often alternative means of increasing potency. Such drugs are natural, often of plant origin. Alternative means have a general restorative and tonic effect on the male body. The popularity of such a power tool is due more to advertising than to proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a means of increasing potency, the cause of which is weakened by mental disorders. Psychophysical disorders are eliminated both by drug therapy and by special methods of psychotherapy. Some psychotropic or antidepressant medications can impair potency, so it is advisable to take these medications only on the advice of a specialist.
aphrodisiacs
Another effective group of drugs to increase male potency are aphrodisiacs. These are natural remedies, often of plant origin. Aphrodisiacs are the best stimulants of sexual energy in men on a natural level. These remedies are safe and can be used by any man with a weak erection.
The best and most powerful aphrodisiacs are found in herbal products like:
- nuts;
- peanut;
- hazelnut;
- pistachios;
- almond;
- seeds.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help to strengthen the immune system, improve digestion, increase stamina in sexual and erotic play.
Garlic and onions are also very popular among men. These plant-based aphrodisiacs, despite their availability, are very effective means of restoring hormonal balance. When using onions in combination with an egg, the effect increases significantly.
Seafood rich in natural aphrodisiacs are also popular:
- oysters;
- mussels;
- caviar;
- Cameroon;
- Fatty fish;
- seaweed.
These foods are rich in zinc and selenium, which stimulate testosterone production.
Another great stimulant of male potency are eggs, rich in proteins and vitamins B and A. Chocolate is an excellent aid in sexual games. Helps restore male strength and health, promotes the production of "joy hormones" - endorphins. These products are good in use as a standalone remedy for potency correction and as part of a complex treatment.
other methods
Chinese folk remedies are also used to increase potency in men. For its preparation, deer antlers are used, the organs of reproductive function of various animals (yak, seal). These funds cause an increase in the blood supply to the penis, stimulate an increase in its size and strengthening.
A large number of potency-enhancing drugs are produced in Tibet, China, Hong Kong. They are natural preparations containing components obtained by high-tech extraction using nanotechnology.
Such means to improve erection are free from side effects, are effective when combined with alcoholic beverages, and can be used for hypertension, cardiomyopathy and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of the effect of the drugs is from one day to one week. Chinese capsules and Chinese food supplements are quite common and popular. Thus, traditional Chinese medicine to increase potency in combination with nanotechnology can improve the quality of a man's sex life.
Exercise effect
There are a number of exercises specifically designed to improve potency that improve blood circulation in the male genital area as well as train the muscles involved in intercourse. The effectiveness of these exercises is confirmed by the good results. To improve sexual function in men, you can perform the following exercises:
- steps in place
- running in place
- squats;
- perineal muscle training (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises to train the muscles of the perineum. The essence of the exercise is to tense the muscles of the perineum, which is performed standing, sitting and lying down, then relaxing. This exercise should resemble urinary retention. A good effect of this physical activity will be noticeable with daily workouts lasting 20 to 30 minutes.
Some experts also recommend using special anal dilator kits for men to increase potency, which can be purchased at pharmacies. Despite the unpleasant procedure for its use, the effect can exceed all expectations.