
It is no secret that the food we eat daily affects all the organs and systems of our body, including sexual.Therefore, some products do not affect the strength of sexual attraction, while others, on the contrary, cause sexual attraction literally "out of nowhere."
Thus, correcting your nutrition, you can increase power and improve your sex life.What are these products and how to eat right, so that sex is stormy and bring pleasure to both partners, we will consider today's article.
Sweet Food and Power
It turns out that sweet foods can become assistants in increasing power.The most useful sweet products are: honey, walnuts, peanuts and hazelnuts.Well, if you mix nuts with honey, you can get an excellent treatment to increase power.There are only 1 tablespoon a day, preferably 3-4 hours before bed, eat this delicacy.You can also prepare honey with plums, sesame seeds, peeled seeds, if the nuts are not.
The fact that meat for men is very useful is known to everyone.After all, it is meat that stablely increases the power of men.However, eating only meat, of course, is very expensive and not great.Therefore, vegetables will help diversify the menu.As a dish, use mushrooms, carrots, onions, turnips, sauerkraut and carrots.
It is also very useful for increasing the power of the mackerel and the sole.Seafood - A vitamin warehouse and tracking elements that increase sexual desire.
As for green and spices, try to add as soon as possible to the dishes: dill, parsley, cumin seeds, celery, tarhun, mint and especially red pepper.
Dairy products are also good for power;Therefore, in the daily diet of a healthy man, there must be yogurt, kefir, cottage cheese and sour cream.
Protein food - the key to good power
Onions and garlic are the best friends of power.It can be consumed in various dishes and separately.As for garlic, try adding it as soon as possible to various dishes or eating in a garlic clove every day.
With products that increase sexual desire and increase male power, we find out.Now, let's talk about products that are not recommended to eat.
Very harmful to power are energy drinks, sodas and products containing a high amount of carbohydrates.Macaron, potatoes, coke-all these are completely useless dishes for male power.
White bread and flour products are also harmful to male power.The most useful bread is rye or bran because it contains vitamin B, which is simply necessary for a stable erection.
Sausages, sausages and sausages contain a large number of preservatives so that they cannot be attributed to the meat.The dishes of these products have no benefits for men.
As for the correct preparation, from the products to increase power, the nuances should be taken into consideration here:
- Try to cook foods with less valuable nutrient losses - in cooked or stew;
- Take the vegetable salads with lemon juice or a mixture of spicy herbs;
- Do not use mayonnaise, tomato paste and ketchup as gas stations.
Before the "night of love" are useful: shrimp, peanuts, honey and a little champagne!